To the brave soul who wishes to undertake this journey of discovery, there are only two requirements. First, you must wear your party pants (duh!). Second, be prepared to have some serious fun.

Despite the title, this is not a frivolous, disposable, cheap-thrill sort of fun (not that we have any objections to that).

Because this course expects you to have some serious fun, the kind of fun that causes you to look deeply at yourself, while helping you laugh at yourself at the same time.

You'll be asked to do things; serious things as well as silly things that are meant to trick you, chuckle you, perhaps seduce you into reducing your load of… well, let's call it your stress and furrowed brow-ness.

You'll learn how to:
   • Improve sleepfulness by tearing your bedroom apart.
   • Counteract the glut of information gluttony by taking a media fast.
   • Vent years of pent-up anger by safely destroying tacky furniture.

And you'll be asked to write about the things you're asked to do. You could fake it and just write about the things and we would never know! But you would know, and worse, you'd miss out on the fun, which is the whole point, anyway.

You could do a lot worse than have some significant fun. Treat yourself to a break that you can learn from. And you just may find yourself having an amazing life.